We have been using a great little recipe that has given us some great results with “sinus challenges.” All you need is a Neti Pot and sinus wash (available at most grocery stores, or online,) 1 drop each of Young Living Frankincense, Young Living Rosemary, and Young Living Rosemary.
Put sinus wash into bottom of Neti pot, add warm water and mix it all around. Then add the essential oils and mix well. Pour half through one nostril and then the other half through the other one. Result? Fresh, clean feeling sinuses.

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